Do Good to Feel Good: Plant a Tree

Last weekend, Steve and I took advantage of a beautiful fall afternoon (and  little extra energy) and went for a short walk on one of the trails in Mill Mountain Park, a forested space we are lucky to have just minutes from our home. Our walk was more stroll than hike, and it included a peaceful interlude resting on a bench halfway through. In a sense, we were doing what the Japanese call “forest bathing” (shinrin-yoku), immersing ourselves in the woods for a while, which has been shown to have powerful physical and psychological benefits.

img_9838

As Steve noted in his recent guest blog on Taxol, the chemotherapy drug I am currently taking, trees offer us and our world so many benefits. So, for this installment of doing good to feel good: consider planting a tree!

Plant a Tree

Trees help remove pollution from the atmosphere, clean our water, cool the earth, provide habitat to wildlife, and even reduce crime (see the National Arbor Day website for more detail). Trees are, of course, also a source of great beauty.

trees

And research has shown that walking in the forest, breathing in the phyto-chemicals released by trees, can help fight cancer. In honor and celebration of today’s last chemotherapy treatment, I want to say thanks to the trees!

So, do good to feel good: visit the Arbor Day website to explore what trees flourish in your area, and what might be successfully planted this time of year. Consider planting a tree sapling in your yard today, or if that isn’t feasible, consider support planting trees in another area of the world.

Trees are good for the planet, and good for you!

TreeHug


∼Science–and common sense–tells us that doing something good for others is good for us: it raises our endorphins, boosts our self-esteem, gives us an emotional lift. Doing good is good for others and for healing ourselves. In this feature, I occasionally suggest a small action each of us can take to make the world a better place. I will if you will!∼

Special Guest Post: The Chemistry Professor & the Poisonous Tree

Today’s post is authored by my wonderful husband, Steve.  As I approach my last chemotherapy appointment this Friday (yay!), he shares the story of Taxol, the drug at work on me.

Pacific Yew
Pacific Yew

My wife sleeps in the reclining chair of the chemotherapy treatment room. A shawl knitted by her sister-in-law, herself a breast cancer survivor, is wrapped around her shoulders. A bright fuzzy blanket made by her mother lies across her lap and legs. Two plastic bags on the IV stand feed a clear liquid through the tangle of tubes to the port on her chest and then straight into her heart. The chemical in the liquid works in a unique way to halt cell division, which stops the cancer from growing. Drop by drop, minute by minute, it flows through her veins to poison the tumor that threatens her life.

I’ve spent my career as a forester, so I’m fascinated by this chemotherapy agent which was found in the bark of a tree. An unremarkable and slow-growing tree compared to its neighbors in the moist mountains of the Pacific Northwest, the Pacific yew, Taxus brevifolia, rarely reaches 50 feet tall. All parts of the tree, except for the fleshy aril surrounding its seed, are extremely poisonous.

Bark of Pacific Yew
Bark of Pacific Yew

Seven years before Sandee was born, botanist Arthur Barclay from the New Crops Research branch of the US Department of Agriculture and several graduate students were roaming the deep forests and steep slopes of the Gifford Pinchot National Forest in Washington. They collected samples of stem, fruit, and bark from a scraggly Pacific yew and sent them to labs for study. Researchers spent decades trying to identify the compound in the bark and its medicinal properties. It wasn’t until Sandee was in her mid-teens, however, that the drug derived from the yew bark, Taxol, entered clinical trials for cancer treatment. Only in 1991 was it shown to be effective against breast cancer.

But while life-saving for cancer patients, the production of Taxol could have been devastating to the yew trees.  In the early days of Taxol research, it took about 6 trees to produce the 25 pounds of bark needed to produce just one-half gram of Taxol, the amount required for a single patient. And removing the bark kills the trees. There simply were not enough of these trees to supply the needed quantities of bark; mass production of the drug could eradicate the species.

~ ~ ~

In 1999, when I moved to Blacksburg, Virginia, I met David Kingston, a tall, lean Englishman with a penchant for bowties, born in London and educated at Cambridge University. He was an elder at the church I attended, and his earnest yet compassionate and thoughtful approach to preaching made his sermons some of the most impactful I have heard.

English Yew, Oxford
English Yew, Oxford Botanical Garden

Dr. Kingston is also a chemistry professor at Virginia Tech. He was part of the research team that tackled the problem of synthesizing Taxol so that it could be produced sustainably. The Pacific yew has a cousin, the English or European yew (Taxus baccata), with its own long and storied history. English yew has been used to make bows for centuries, dating as far back, according to Homer, as the siege of Troy, and poet William Wordsworth spoke of a yew tree “of vast circumference and gloom profound.” The English yew is far more widespread than the Pacific yew, growing even as an ornamental shrub in the US, and its needles can be harvested without killing the tree. Dr. Kingston and his collaborators found a way to use a compound from the needles of the English yew to create the molecule needed to synthesize Taxol. It is this compound, hidden away in the bark and leaves of trees, decades in the making, that is coursing through Sandee’s veins while she sleeps.

Oxford Yew Stats!
English Yew in Oxford: 370 years!

I think of the times Sandee and I have hiked through forests, sharing our love for natural spaces. I remember the hike we took in the Cascade Mountains of Washington on a day off from her writers’ conference. We may have walked right by one of these Pacific yews. I recall the 370-year old English yew in the Oxford Botanical Garden we encountered a few years ago. I think of the millenia that people have used plant products for healing.

And I marvel at the decades of patient, persistent efforts of scientists and doctors who have overcome so many challenges to bring a compound from the bark of a poisonous tree into the very heart of my wife.  I’m honored to have known one of these scientists, but I am grateful to them all.

Be Kind. Always.

Not too long after I was diagnosed with breast cancer, a meme appeared in my Facebook feed: “Everyone you meet is fighting a battle you know nothing about. Be Kind. Always.”

bekind

I had seen this piece of wisdom before, but prior to my current struggle, it was essentially an abstraction. I’ve quickly come to understand it at a much more visceral level. You never really know what’s going on inside another person. So be kind, be compassionate.

Because you never really know.

img_9301

 A parable of sorts.

In between the date of receiving my cancer diagnosis and going broadly public with it, I shared a post on my Facebook page that listed which members of congress had voted to allow those on the Terrorist Watch List to buy assault rifles. Though headlined with the clear stance “Vote the nay-voters out,” the list itself was pure information: who voted for what. Immediately a Facebook “friend”—John, someone I barely remember from high school—responded with disagreement, and a lively thread largely populated by three additional friends who supported the initial stance ensued.

I’d shared the post the same morning I had my first appointment with the breast surgeon. There I learned that my cancer was Stage 3 with lymph node involvement, that I would need chemotherapy before surgery, that further tests were required to verify there was no metastasis. It was heavy news, not what we’d hoped for, and in that moment the second amendment quickly shifted pretty far down my list of concerns.

In the thread, John had moved fast to dismissive comments peppered with things like “STFU,” “you don’t have a clue,” and broad insults to all liberals. I have no patience for incivility of that sort on a good day, and the rapidly rising snark factor upset me. After a few more snipes and insults, I wrote the following on the thread:

“John, enough. I am not having the best day ever and this stuff is not helping. Thanks all.

And just a note for the future. I don’t post things on my page as an invitation for other people to shoot them down and argue with me. I post them because I believe in them. You don’t have to agree, but neither do you have to try to start an argument. My mind is unlikely to be changed, and I don’t need that kind of negativity in my life.”

I pointed out I’d never once picked an argument deliberately on his page, although he frequently leapt at the chance to tell me how wrong I was in my posts. I asked him to stop, to show some restraint, as nicely as I could.

His response: “Spoken like a true liberal. Only post if you agree. No opposing arguments. Got it.”

And then he posted this (completely unsourced, terrible visual-quality) graphic, on causes of death in the USA:

causegraphic

The number three cause of death listed: cancer.

Everyone you meet is fighting a battle you know nothing about. Be kind. Always.

Sunflowers4

Since my own diagnosis, I’ve had a friend suffer from a serious spider bite. Another saw his sister diagnosed with cancer. Two friends have seen their beloved dogs through serious surgeries and biopsies. Another, an avid runner, is laid up for a few months after surgery to repair ruptured tendons and ligaments. Still another tragically lost her son to suicide. A former student faces abdominal surgery for ongoing health issues, a dear friend has heart surgery coming up soon. The aging parents of several friends have been in and out of the hospital multiple times, and one young woman lost her mother. Another girlfriend has feared loss of a job. A twenty-two-year-old model I’ve worked with continues his battle against leukemia. Two friends have disclosed serious depression. And countless people now face recovering from the damages of Hurricane Matthew.

And these are just some of the battles I do know about.

What of all the others? The man in front of me in line at the grocery store? The student sitting quietly in the back of the coffee shop? The neighbor loading a box into her car? The commenter on the online thread?

Since my own diagnosis, I have been the recipient of depths and breadths of kindness that I do not know how I will ever repay. Notes, cards, music, books, food, flowers, yoga, housecleaning, hugs, prayers, gatherings of support, so so many words of encouragement. I have been moved to tears by the incredible love and generosity of the people in this world.

That is the world I want to live in, to help create.

Everyone you meet is fighting a battle you know nothing about.

Be kind.

Always.

img_9291

 

 

Everywhere’s a Metaphor

You know how when you buy a new car, suddenly that make and model starts showing up on every street you drive, every lot where you park? You’d never noticed it before you owned said car yourself, but suddenly it’s everywhere?

When you get diagnosed with cancer, the same thing happens. Instantly, it seems, every magazine you pick up has an ad for a new cancer drug, or a story of someone’s battle with cancer, or both. Every novel you read features a character with a mother or brother or friend who struggles with the disease (often used as shorthand for explaining the character’s current problems, especially if the mother’s/brother’s/friend’s cancer resulted in death). Watch any TV series long enough, and there will be a cancer mention, if not a full-on plot-line. Turn on NPR, and it comes up in that day’s interview.

Was I just not paying attention before now? Sometimes I wonder. I’ve lost count of the number of people I’ve met who reveal, once they hear I have breast cancer, that they are survivors: the technician who administered my pre-chemo EKG, a nurse practitioner I saw for an unrelated issue, my massage therapist. Friends have told me about mothers, aunts, sisters, co-workers who’ve traveled this path. It’s not that cancer had never entered my personal sphere: my sister-in-law is a six-year breast cancer survivor, and my husband, though his journey took place long before we met, is twenty-nine years cancer-free. But now I see it everywhere. Now it feels epidemic.

And with it come the metaphors.

fallingmetaphors

Professional hazard: when you’re a writerly type, and you’re trying to make sense of the weird detour your life has taken, the metaphors are dogged. You’re in the early stages of diagnosis and testing, and you drive to the beach. The weather is gorgeous for a few miles, then suddenly the gray gathers ahead, and your road leads straight into dark, threatening clouds. Rain pummels the car with such force you slow to a crawl. It lets up, a breather. You keep driving, round another bend, the storm crashes again. Just when it seems you’ll have to pull off the road to breathe without fear, the road bends westward, and the sky ahead shines clear and blue. You even catch a glimpse of a rainbow before it shimmers away. A bank of black clouds still hovers to the left. Will the rain follow you? Will the road turn directly into its path again?

You walk a mountain path through a nearby park. The first 100 yards of the trail are open, exposed to the blazing sun. It’s hot and uncomfortable until you reach the wooded portion of the trail that winds through the trees, where the dappled shade and a light breeze keeps the heat in check. It’s an out-and-back route, so you’ll trace those same 100 yards at the end of your walk. They weren’t fun at the beginning, and you know they’ll be even harder once you’re tired and spent and sweaty from the rest of your walk. But the only way home is back through.

2629

According to F. Scott Fitzgerald, “The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function.” Chemotherapy, I think, is a first-rate test of a first-rate intelligence—and it’s a tough one, physically and psychologically. Embracing chemo means embracing toxic chemicals and nasty side effects that feel a lot like “harm,” even as you understand they’re doing “good” by helping you defeat the threat of the cancer.

Though the comparison feels more cliché than metaphor, chemo, for me, has been a roller coaster. Most breast cancer patients who have chemotherapy are on an every 2-week or 3-week cycle. As a two-weeker, I have one good week and one tough week. To concretize: imagine you’re going to be hit by a truck and catch the flu at the same time. For a week, you have intense body aches, nerve flare-ups, fatigue, nausea or other digestive issues, headaches, some fever. The worst passes after four to five days, followed by a couple days of lingering, less intense symptoms. You feel better, maybe almost normal, for a week. Then you willingly throw yourself in front of the truck again, because the truck is going to save your life.

I’ve been lucky, all things considered. My treatments have consisted of two sets of drugs, the first four a combination of Cytoxan and Adriamycin, and the second four rounds of Taxol. The first were the hardest, in part I think because of the ripple effect of adding drug-upon-drug to control side effects. In addition to the two chemo drugs in my drip, there was a steroid and two anti-nausea medications. I was also given a drug to boost my white-blood-cell count the day after chemo. Add Claritin to counter the bone pain brought on by the white-blood-cell booster, two at-home nausea meds should I need them, and laxative because all the anti-nausea meds cause constipation. I was already taking Ativan to sleep at night and Tylenol for discomfort. We’re talking twelve drugs going into a body that until a few weeks before hadn’t been processing anything more complicated than ibuprofen and the occasional Tums. Thankfully, I didn’t need all that was on offer—nausea wasn’t a major issue for me; I’ve only thrown up twice since I was eighteen. For what it’s worth, I did spend those eight weeks belching like a seventh grader. This phenomenon was not caught on camera.

image

Taxol, for most, is more easily tolerated and requires fewer maintenance drugs, though I am in the 20% of patients (yay!) who experience fairly pronounced bone and muscle pain, and the cumulative fatigue that’s been promised is setting in. But on the whole I’ve done well. I’ve hydrated like crazy, brought yoga and massage on board to help, stayed in communication with my doctors so adjustments could be made, and (knock on wood) had no major allergic reactions. The worst event was a single scary blood pressure crash one evening after the first treatment.

The being yanked back and forth has been, perhaps, the toughest piece. The days I’m out and about, dressed, seeing friends, playing with hats: those are the good days. I seize them joyfully because I can (and because after a week parked on the sofa binge-watching The Mindy Project, I am restless and bored and eager to interface with actual people). It’s necessary to find and relish the joy, to resist succumbing to the undertow of I feel good now, but I know I’m going to feel bad again. The upside of knowing: I can plan around it. The downside: the pressure of trying to cram in everything I need and want to do, especially with increasing limitations. At first, I was fully functional during my “good” weeks. Then I started limiting myself to no more than 2 outside-the-house commitments or errands per day, then one, and I’m rapidly heading toward an every-other-day energy conservation model.

In truth, all of life moves this way, back and forth between the strong days and the hard ones. In a way, having some measure of predictability is a rare gift. In our everyday lives, none of us knows when such shifts will occur, when we will turn into the path of the storm, when the trail will grow hot and steep, when or if the rainbow might reappear.

My current shifts are dramatic and clearly delineated, but the biggest change is in my own awareness. These shifts have always been. They will always be. I can neither anticipate nor thwart them, and trying to do so just makes more wasted energy. The best, the only, place for me, for any of us to rest is here, now, in this intricate present.

porch oasis

 

Heads Up! #2: A Hat with History

∼ Beautiful, quirky vintage hats make me happy. The “Heads Up!” series is a reminder to keep my (currently bald) head up, to pay attention to the good in the world, and to encourage myself and others facing a tough road that it’s possible to find the fun in even the most challenging circumstances. ∼

The red hat featured here belonged to my mother Margaret, who purchased it at a milliner’s shop in Albuquerque, New Mexico, when she was a teenager. The shallow crown and wide brim suggest it is what’s known as a “cartwheel” hat. She wore this red blocked beauty, trimmed with a bow, to church (along with white gloves, as that was the fashion for young ladies then) during her high school years.

I am wearing it to celebrate being three-quarters of the way through my chemotherapy treatments. Hooray!

Heads up!

 Photographer: Steve Prisley

Still Life, Still Celebrating: Special Anniversary Edition

njm_3015-001One year ago last Monday, Steve and I stood atop the Rooftop of the Center in the Square surrounded by family and friends and said “I do.” It was a cloudy, almost blustery day, but the rain held off, and we had a beautiful ceremony with our beloved mountains as backdrop, and a wonderful evening with dancing, cupcakes, heartfelt toasts that made us laugh and cry, and so much love and joy I thought I might burst.

I’ve often heard people say the first year of marriage is the hardest. There have been some adjustments to be made as Steve and I settled in to our new home (“Do you really want to hang that pink and yellow painting in the living room?” “Can you please close the hamper to keep the dirty clothes smell inside?”) Slowly we found our way to shared spaces that make us both smile, and we discovered new “together” routines that we love, honor and cherish.

My cancer diagnosis added some unexpected complications to that “first year is the hardest” admonition. I don’t think when we said our vows that either of us realized just how soon, and how dramatically, we’d be practicing the “in sickness and in health” portion of our pledge to one another.

imageBack when Steve and I celebrated our one-year dating anniversary, we had traveled to Seattle for a conference that same week. While touring around Pike Place Market, we hit upon the idea to honor our milestone by purchasing a piece of artwork jointly. We had already discerned that our tastes in art didn’t always converge–Steve preferred the representational, while I looked first for color, pattern, and mood–and though we weren’t yet engaged, we knew we were heading toward a future together. At the market we found a Scott Alberts woodcut of Mount Rainier with a cobalt blue sky. Steve liked the wood, I liked the color, and we both liked the mountain, which was recognizable but not straight realism. Sold!

The traditional first wedding anniversary gift is paper, so Steve had the wonderful idea that we should reprise our joint-artwork purchase: instead of each buying separate gifts, we could look for a watercolor or painting on paper that we both liked during our brief celebratory visit to Asheville, where we’d shared several special moments, including the day when Steve met my dad, and our honeymoon.

imageAs we wandered around some of the downtown shops and galleries, we kept our eyes open. Nothing much grabbed us until we saw a beautiful Jane Voorhees giclee print of a watercolor. The colors were rich and vibrant, the scene impressionistic rather than realistic, yet the painting clearly captured a Blue Ridge mountain landscape. When we picked it up and read its title, “these healing mountains,” it seemed meant for us.

Our first anniversary looked pretty different than what I would have described, if you’d asked me to project a vision of it back on our wedding day (especially the hairdo I’d be sporting…). Still, I was able to stroll through a city filled with good memories, enjoy delicious food, and let the beauty of the mountains sooth me, all with my husband, my love, right by my side.

It is enough.

The Waiting is the Hardest Part

I remember only a few details from my appointment with the breast surgeon the Tuesday following the MRI. I remember I wore a black t-shirt and a wraparound raw silk skirt I’d bought at a street fair some years back. She wore a simple black sheath. I remember her saying, “We’re going to get the scary stuff out of the way, and then we’re going to forget about it and move ahead.” Then she drew a picture to explain triple negative breast cancer and reassured me that the “Stage 3” was automatically determined by the size of the mass and the local lymph node involvement, that she hadn’t seen anything to make her think there was more going on. I remember shaking uncontrollably. I remember her asking, as she felt my breast, if it were possible the lump had been that hard and pronounced for long, her whispering in my ear as she hugged me good-bye, “We’re going to be hopeful and prayerful. Hopeful and prayerful.”

img_7893Despite her reassurances that there was no immediate evidence of metastasis, I would need a CT scan and a bone scan to be certain the cancer hadn’t progressed beyond the local nodes. I kept shaking, so the staff moved mountains to schedule the tests as soon as possible, three days away, that Friday. Results would likely come after the weekend.

The verb “wait” dates to circa 1200, “to watch with hostile intent, to lie in wait for,” hearkening back to the Old North French waitier, “to watch,” from the Old French gaitier, “watch out, be on one’s guard.” It takes a few centuries before the specific meaning to “endure a period of waiting” is recorded, in 1849.

Steve and I had been waiting to tell family and friends about my diagnosis until we had solid information, a sense of scope and plan. Plus, I knew announcing it to others would make it inescapably real. But it was becoming increasingly impossible to sit on the news. We were scheduled to travel to Georgia in a couple of weeks to help host my parents’ 50th anniversary party, and they’d begun asking questions about the specifics of our visit.

img_7896The noun weight comes from the Old English gewiht, “weighing, weight, downward force of body, heaviness.” The figurative sense of “burden” arrives in the late 14th century.

My parents were celebrating a milestone. I didn’t want to burden them with distraction and worry. But the uncertainties were becoming too heavy to bear alone. I remember crying through the phone call. I remember their calm, steady voices. I remember the sense of relief afterwards.

The use of the phrase “waiting game” is first recorded in 1835. Early on, it referred specifically to a horse-racing strategy for horses whose strength was speed over endurance.

Steve and I had also been looking forward to a trip to Folly Beach. We’d originally planned to leave the Friday the scans were scheduled, but we delayed our departure to Saturday. We’d make an overnight trip back to Roanoke on Monday to see the oncologist, then drive back to South Carolina and finish our week at the shore. It was the best compromise we could manage: we’d have our beach trip, and we’d have a plan.

The two days we spent at the beach not knowing whether the cancer had already spread felt like two centuries.

The evening we arrived, Steve left me to walk on the beach while he went into town to pick up some groceries. I strolled along the edge of the breaking surf, breathing in the salt air, gazing out at a distant horizon that made me feel both seen and insignificant. The sky was dark and heavy with clouds, a storm over the water. I turned around to see the sun beginning to set behind me. As it dropped behind another bank of clouds, it outlined one with a bright halo, its rays splaying dramatically across the sky. Light behind a cloud: was this hope?

img_7909The literal meaning of the verb “weight,” as in “to load with weight” is recorded first in 1747. Its figurative meaning, to load the mind with weight, appeared earlier, as early as the 1640s.

The side effects of chemotherapy are often debilitating and painful. Knowing your body will be permanently altered by surgery is disorienting, even devastating. But the waiting, all the waiting: for appointments, for surgery dates, for results, for reports, for recovery, for any piece of positive news. Ask a cancer patient, and I think many will tell you: all the waiting is the hardest part.

We got the call from the surgeon’s office Monday as we were driving back to Roanoke to meet with the oncologist: my scans were clear. You know your world has flipped upside down and backwards when “stage 3 breast cancer,” a diagnosis that left you shaking in fear just days before, takes on the modifier “only” and suddenly feels like the first good news you’ve had in weeks.

The nurse had tried to call with results late Friday afternoon. I remembered: I’d been on the phone with a delivery company when an unknown local number rang through. I’d started to hang up to answer it, but I couldn’t get a word in with the woman talking furniture. When I checked voice mail afterwards, my phone said it was full, no new messages.

The sense of “wait” meaning to “remain in some place” is from the 14th century.

img_7900-editedGiven a choice, I would not have elected to suffer through those two days of waiting and wondering. But it threw my perspective into sharp focus, gave me a fierce appreciation for the beauty all around me: the gritty give of warm sand under my feet; the spicy bite of fresh shrimp cooked with Old Bay seasoning; the constellation of freckles on my husband’s smiling face. And the sun shining out from behind a darkened cloud.

We’ll wait again, and again. And while we do, my heart breathes every gorgeous moment.


All etymological references are adapted from the Online Etymology Dictionary. Thanks to Tom Petty and the Heartbreakers (via Steve) for the title inspiration.

MRI: The Sounds of Scanning

After my initial diagnosis and prior to meeting with a surgeon, I was sent for an MRI so the medical team could get a clearer picture of the size and spread of the cancer in my breast. My appointment was at 8 am, and I sat sleepily in the chair across from the administering technician, unsure what to expect. I knew an MRI used magnets, and I was pretty sure I was going to have to spend some time inside a big tube, a fact that made my claustrophobic self shudder.

The technician, named Steve—a good omen, I thought, his sharing my husband’s name—told me that first he needed to ask a series of questions to make sure I didn’t have any metal on or in my body. I’d left my jewelry at home as instructed, so I didn’t think there was an issue, but the inquisition was protocol.

MRI-Steve clicked a few keys on the computer in front of him. “Do you have anything inside your body that you were not born with?”

Later, I’d wish I’d been quick enough to offer “cancer.” Instead, I said, “Um, contact lenses?”

He chuckled a little.  “Good answer.”

http://www.ironvillagewelders.com/

He clicked another key and proceeded to the next question. No, no pacemaker. No artificial joints. No piercings except my ears, no tattoos (some ink has metallic compounds), and no, I’ve never been a welder. Wait, what? Apparently welders often have tiny traces of metal in their eyes, and if they do, the machine can pull the traces out and blind the welder in the process. Ow.

Finally MRI-Steve asked what kind of music I liked. While I was in the machine I would hear some noises—a kind of clunking, and then a series of buzzes. “Your test will only last 30 minutes or so, so it’s not too bad,” he said. “Some can take an hour or more.” Patients were provided with headphones hooked up to Spotify or Pandora to mitigate the noise.

“Oh, well, I like the Indigo Girls,” I said. “I just saw them in concert last night.”

I wondered what he’d have said if I answered “heavy metal.”

∼ ∼ ∼

After inserting a magnet-friendly IV via a needle that left behind only a tiny plastic tube, MRI-Steve walked me back to the dimly lit room that housed the MRI machine, an impressively large and imposing white, plastic extra-deep donut with a gurney-like table jutting out from the near side of the opening. I thought it odd they were playing club music, techno with a heavy, steady bass beat: ka-thunk, ka-thunk ka-thunk. Then I realized the rhythm was coming from the machine. If those were the clunks MRI- Steve had referred to, the noise wasn’t too bad.

 MRI, AP Photo/Jeff McIntosh

Steve left me with his assistant Shevonne to help me get settled on the table. Lightly padded and lined with a sheet, it was shaped like a body. Close in, it looked like a sleeping capsule in an old sci-fi film, or maybe a mummification crypt with a shroud. Shevonne pointed to two pronounced breast-shaped imprints. I was to position myself so that each of my breasts hung down into one of the cups, where cameras were located. I decided not to think too much about how that worked as I climbed aboard. At Shevonne’s direction, I stretched my arms out in front of me, like Supergirl in flying mode.

I was given a squeeze-bulb call button to hold in my left hand, and Shevonne wrapped some of the tubing for the IV around my thumb on the right. Midway through the procedure I’d be given a contrast agent, and the machine would track its progress through my veins. The face cradle allowed me to breathe freely and had a long slit to accommodate opening my eyes. When I’d told MRI-Steve my fear of small spaces, he’d reassured me that since I’d be facedown and looking into a mirror, I’d be less aware of being inside the tube. Shevonne placed the earphones on my head and asked if anything tickled or itched. Once inside, no scratching allowed.

I felt the gurney lift up a few inches, then move forward. I peered down through the eye slit. I couldn’t see myself, so maybe I’d misunderstood about a mirror. As I slid further into the machine, it looked as if the floor dropped away below me, revealing another small room below.

Within seconds, I was dizzy with vertigo.

MRI-Steve’s voice came over the loudspeaker. “Everything okay?”

My head spun. “I’m really, really dizzy,” I said. “Is that normal?”

Amy Ray

“Um, no, not really,” he said. There was a pause. “Sometimes if you didn’t eat breakfast…?”

Slowly the dizziness abated. “I think it’s starting to subside,” I said. The Indigo Girls’ “Closer to Fine” played through my headphones. “I went to the doctor. I went to the mountains…”

“We’re going to start your test now. It will be loud, so don’t be startled.”

“Okay,” I said. I closed my eyes and pictured the finale of the previous night’s concert, the euphoria I’d felt singing along with the Girls and the audience to the song now playing in my ears.

Then a fire alarm went off.

∼ ∼ ∼

MNAAH. MNAAH. When MRI-Steve had said “buzz” and “loud,” I had not translated it as “You know, like that fire alarm that used to make you leap out of bed, adrenaline coursing and heart pounding, for 3 AM college dorm fire drills.” MNAAH. MNAAH. MNAAH. It continued for another 30 seconds. Then it stopped. Music returned. A second round. Musical interlude. Then another set of noises, with a higher pitch and faster pulse, an old-fashioned dial tone on steroids, quickly supplanted by a light bamboo-stick percussion that morphed into an electronic chicken, bok-bok-bok-bok-BAWK on the right, then loud bamboo sticks, more buzzy dial tone BEEP-BEEP-BEEP, more soft bamboo and the chicken circled around to my left, bok-bok-bok-bok-BAWK ticketa ticketa ticketa BEEP-BEEP-BEEEEP. Caesura. “The less I seek my source for some definitive, the closer I am to fine.”

"A Clockwork Orange," Malcom McDowell, 1971 Warner

Maybe they ensconced you in a tube to keep you from fleeing the racket. I felt like I’d landed somewhere between a bad carnival funhouse and an auditory version of Ludovico’s re-programming technique in A Clockwork Orange. Another cycle of the same, then another, each a little longer than the one before. In between, music played through the headphones: a tinny war protest song about not marching no more, some traditional bluegrass pickin’. Not my fave, but preferable to two minutes of fire alarm. MNAAH. MNAAH.

MRI-Steve’s voice filtered in. “We’ve put the contrast in, so two more minutes of pictures, then you’ll be more than halfway done.”

Halfway? I was reminded of my hiker friend Jeff’s comment about climbing steep mountains: “Usually when you think you’re almost there, it really means you’ve only gone halfway.”

A coolness spread from my right arm down to my hand, and for a few moments an astringent, metallic taste filled my mouth and stung my nostrils, then disappeared. As the cool crept up both arms and dissipated, the fire alarm sounded again. When it stopped, an Old Navy commercial was playing.

“Nine minutes,” MRI-Steve said.

I tried to breathe evenly. Jeff Buckley sang “Hallelujah,” and the electronic chickens circled once more around my head.

∼ ∼ ∼

Robot Bird, Artist Jessica JoslinWhen they finally slid me out, I watched the white floor of the little room below rise up again. I had to put my head down and lie still for a few moments before I could stand up. “Dizzy,” I said into the cradle.

Once upright and retying my robe, I put it together: a mirror in the head cradle gave the illusion of a disappearing floor, an empty space below the machine, to counter claustrophobia. As my body moved forward and back on a flat plane, my eyes perceived I was moving up and down: ergo, vertigo. It really was a sort of funhouse trick.

Queasy and rattled, I headed to the dressing room. It would be several days before we’d find out the results of the imaging. It was too bad that sound waves couldn’t dissolve cancer cells the same way they did kidney stones—I’d be well on my way to cured. In the dressing room mirror, my forehead sported a bright red imprint from the pressure of the cradle, while my body, everywhere but my breasts, was marked with wrinkles from the sheet.

My Steve raised his eyebrows at my unsteadiness when I emerged. I wanted to warn the other guy sitting there, awaiting his own test, but how exactly do you explain being assaulted by the squawks of unseen robot birds?

I was sorely in need of a nap. I just hoped the chickens wouldn’t follow me into my dreams.

 


Photo credits:

Welder: http://www.ironvillagewelders.com/; MRI Machine: AP Photo by Jeff McIntosh; Amy Ray of the Indigo Girls, personal photo; A Clockwork Orange still, Malcolm McDowell, Warner 1971: www.imdb.com; Robot Chicken, Artist Jessica Joslin: http://mine-dart.blogspot.com/2011/04/artiste-jessica-joslin.html

 

 

Beginnings: Biopsy

On a Friday morning in early June I kissed my husband of nine months Steve good-bye and headed to my scheduled doctor’s appointment. I was having a couple of cysts aspirated—a routine procedure for me, as I’d had benign, fluid-filled cysts making regular appearances in my breasts since I was thirty. My annual mammogram, which I’d had the week before, had been clear. I typically had a follow-up ultrasound because of my dense, and busy, breast tissue, but I’d opted out of it this time. The radiologist didn’t think it necessary, and I knew I was heading back for the aspirations, anyway. I figured it would take about an hour to drain the one or two cysts in each breast that were bothering me, and then I planned to head to the office to finish the one last report standing between me and summer break.

IMG_7804

The large cyst in my right breast had, as they sometimes did, already calmed down on its own; I wondered whether it was even worth bothering with it. My left breast still felt swollen and tender, though, so I kept the early morning appointment.

The attending nurse and the ultrasound technician arranged me on the table, placing a pillow under my left shoulder and asking me to curve my arm over my head, lifting my chest. The surgeon joined us and asked for the location of the cyst to be drained. I pointed him to the lower outer quadrant of my left breast.

“Oh, yes, I can almost see it there,” he said. With my body contorted, the lump under the skin was nearly prominent enough to spot with the naked eye.

The doctor located the cysts, per usual, with ultrasound. I always watched the images as they appeared on the monitor next to my bed. Each breast typically featured a multitude. They looked a bit like photos I’d seen of black holes, or solar eclipses: a black center, with a clear light-ring around the edges. As the surgeon rolled the wand over my left breast, I noticed something odd on the monitor. There was a dark mass, but unlike the manifold cysts I’d seen on the screen over the years, its border was irregular, furred.

“That doesn’t have the defined outline that a cyst usually does,” I said.

The doctor kept rolling the wand back and forth, back and forth. “No, that doesn’t look like a cyst,” he said quietly. “I think we’re going to need to turn this into a biopsy.”

˜ ˜ ˜

IMG_7772Just a few nights before, my husband Steve and I had been lying in bed, talking about what a crazy, busy year it had been. We’d bought a new house together, moved and combined our two households, moved each of his two sons into their first apartments, planned our wedding and gotten married,  and graduated the youngest son from college. We’d both worked the full academic year as professors, and there’d been some work-related stresses for both of us. Steve had, in fact, just started a new job with a research non-profit, while I was wrapping up teaching a three-week intensive learning course that included camping and rafting in West Virginia. Our new life together was good, but we were exhausted. “I bet we’d score off the charts in one of those life-stress tests,” I joked, and Steve agreed.

When I awoke the next morning, our conversation still on my mind, I searched online and found the Holmes-Rahe Stress Inventory, which assigns point values to significant changes (positive or negative) in a person’s life. Curious, I completed it—and scored a whopping 412 points. According to the inventory, any score over 300 increased by 80% my chances of having a “major health breakdown” within the next two years. I understood the score as proof positive that our past year had, indeed, been stressful and eventful. At the time I didn’t think much about whether it might actually predict my future.

 ˜ ˜ ˜

I went straight home after my appointment and called Steve. The doctor had completed a core needle biopsy of my left breast, taking three separate samples of the mass they’d found. In some discomfort, I decided to skip the office and work from home. I threw myself into finishing the report, then began packing. Steve and I had planned a weekend at the Peaks of Otter, a rustic lodge and restaurant off the Blue Ridge Parkway, overlooking a small lake in the valley below Sharp Top and Flat Top mountains. We wouldn’t have any answers until Monday or Tuesday, so we went ahead with our getaway.

IMG_7739
Sharp Top

Having the fact of your mortality plunked down in your path recalibrates perspective, turns up your awareness. We stopped on the way to the Peaks to browse art and antiques in nearby Bedford. A light breeze lifted and chuffed my hair as I rounded a corner onto Main Street. I thought: pay attention to this pleasure; you won’t have it long if you lose your hair to chemotherapy. Later, walking along a forest trail, I noticed tiny details: unremarkable mushrooms, striking patterns of bark on trees.

We tried to stay positive. I researched “benign breast tumors” on my phone, looking for descriptions of all the possible permutations that matched my symptoms. In a lighter moment, Steve looked at me with a tender smile and twinkly eye and said, “I thought of this earlier, but I wasn’t sure I should say it—I don’t mind if you have one Sharp Top and one Flat Top.” He reassured me that even if we’d known for certain we’d face this moment before we’d walked down the aisle, he still would have chosen to marry me. We’d had so little time together, and we wanted so much more.

IMG_7779
Flat Top

The next morning, as we strolled the path around the lodge’s lake, we met Ranger Neas, who pulled fossils from his backpack that showed the Roanoke Valley was once an ocean, and asked us if we were familiar with Einstein’s theory of relativity and the time-space continuum. We’d asked him about trees, and ended up talking about time. Instead of understanding time as relative, he asserted, we’ve become slaves to our human construct of time and the belief that time-is-money. “But nature doesn’t do that, the mountains don’t do that,” the Ranger said. I was reminded of Aldo Leopold’s “Thinking Like a Mountain”—the mountain takes the long view, even as it understands the value of the smallest interaction. We could choose to change our relationship to time, the ranger urged. Instead of the clock being life’s measure, we could choose beauty, joy, love—the richness of the life we live. We could learn to understand, value, spend time in ways that are more meaningful.

My own relationship to fate and faith is ever-changing, but our conversation with the ranger felt something more than coincidental.

Each evening during our stay, Steve and I held hands as we sat outside on our room’s balcony, tracking the stars as they appeared to move across the firmament. We tried to describe the different shades of dark that were the sky, the water, the mountains, pondering whether reflected moonlight was silver or some other color. When I saw a single falling star, I wished, and hard.

 ˜ ˜ ˜

The call came, as promised, on Monday afternoon. The radiologist’s phrasing stuck with me: “I’m sorry to tell you, it is a cancer.” A cancer: singular, specific. It felt somehow less all-encompassing, stated that way—a thing that was, a thing that existed, not a blanket pronouncement of my fate. I was grateful for that, and for the kindness in his voice. “We’re going to fix this,” he said. “I hate it, since you’re so young. But we’re going to fix it. It’s a garden-variety—if there can be such a thing—intermediate-grade breast cancer. And we’re going to fix it.”

IMG_7730I hung up, cursed, cried. Steve and I walked a few fast laps around the park across from our house, amped up on adrenaline. After we’d burned off some of the shock, we decided to have dinner at the local restaurant where we’d shared our first date.

There, as the sun set, it created star-shaped shadows from the lamps hanging behind the window shades. There was still much we didn’t know. The waiting had begun.