Mountain Meditation: The Climb Down Begins

On Tuesday evening, June 13th, I went on a silent meditation hike with a few friends to commemorate the anniversary of my diagnosis. The hike was my friend Sarah’s idea; after reading my post “Climb Every Mountain,” she suggested that hiking down an actual mountain might be a good way to mark the end of the year-long uphill climb of diagnosis and treatment, and honor the path of ongoing recovery I’m on now and will be for a while: the (metaphorical) climb down.

Sarah and I planned to start at the top of Mill Mountain, and two friends would begin at the bottom, meet up with us on the trail, then turn back, and together we’d hike the rest of the way down. Two more planned to meet us at the bottom. I also carried several notes from friends and loved ones in my pocket, who’d shared words such as “hope,” “grace,” and “serenity,” and wishes for the coming year.

Sarah and I visited the overlook at the summit before we started down. I was almost moved to tears to see the sunset. Last year, Steve and I spent a few anxious days at the beach waiting to find out whether or not my cancer had metastasized. As I walked on the beach the first evening, the sun shone out from behind a dark cloud, its rays forming a kind of halo. In that moment, it felt like hope. As Sarah and I stood at the top of Mill Mountain, the sun once again shone its rays from behind the clouds. It felt like coming full circle.

Then Sarah noticed a smiling, shining sun painted on a rock that someone had left on the overlook sign. It was from the “Kindness Rocks” project. I snapped a picture and left it there to bring the next person who spotted it a smile.

At the trailhead I said, “Here’s to a new and different kind of year,” and then we started down in silence.

The metaphor is almost too easy; it practically writes itself. Much of the trail was rocky, though there were also smooth stretches, times when it was easier to look up and really take in the woods surrounding us. Some parts were wide and almost flat; others narrow and crossed by root-tangles. Once the trail jackknifed so hard to the left I almost missed the turn and became disoriented for a moment. One of my friends had to point the way. I walked in front, and there were times, especially when the trail grew narrow and steep, when I felt as I walking alone. But I knew I could just turn around and see people I loved were there, always behind me.

The downhill was relentless, and more than once I thought, “I didn’t think this trail was this long.” I also looked up at the slope we’d descended and thought, “That’s one big mountain. And I actually climbed it.” Metaphorically, vis à vis the physical Mill Mountain; literally, the mountain called Cancer.

At the start of our hike I mostly heard leaves rustling in the breeze, the soft thuds of my feet on the trail. In the middle I became aware of cars passing on the nearby road, the world outside the forest going about its business, unaware of our walk in progress. The closer we got to the bottom, the more birdsong I heard: owls hooting, wood thrushes whistling and trilling.

I stopped a few times to rest my cranky knees, to listen, to look. I saw a piece of glass on the trail and left it there because it wasn’t safe for me to pick it up and carry it; in my mind it represented worry, the thoughts and fears that can rob you of joy in the present. When I saw a golden glint, I bent down to investigate and found a tiny golden charm. I turned it over to see it read “create.” I laughed and put it in my pocket, thanking the Universe for the reminder and encouragement.

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At the bottom Sarah said some beautiful words: “In all the noise of living, remember the silence. And in the silence hear your soul’s voice. In all the rushing of living, remember the stillness. And in the stillness feel the pulse of life. In all the living of life, remember the dying. And know in the dying there is new life.” I had gone through a kind of death in the last year, she said, and now I was emerging, stepping into a new life, a new start.

There were hugs shared all around. I wanted to say something eloquent, too, express how much the love, kindness and support of my friends and family has meant, somehow capture all the ways my heart has broken and mended and split wide open in the hardest and most wonderful ways this year.

In the moment I squeaked out a teary “thank you.”

Two words that contain multitudes. Maybe, sometimes, “thank you” is enough. Sometimes, maybe, it is everything.

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Thank you to all who voted on a name change for the blog, and for the thoughtful suggestions that I consider a title without the word “cancer” in it at all. The clear preference (at 85%) of the poll choices was “Still Life, Beyond Cancer.” While I’m still on the mountain, as I will be for a bit, I think that title fits—but the comments have made me think about entertaining another name change in the not-so-distant future that reflects moving beyond even “beyond.” Thank you, dear readers and friends.

Tomorrow I’m scheduled to undergo my final major reconstructive surgery. I’ll be reporting soon on the new bionic boobs (an improvement, I hope, over the tissue expanders, also known as “bricks in your breasts”), and sharing more stories, resources, and fun hats. 

New Beginnings: One Year Post-Biopsy

Today is the one-year anniversary of my biopsy.

I had big plans for the blog these past few weeks: a post about anniversaries and milestones, a post about a coming name change, another capturing the weird world of living with tissue expanders (among other things, I now have a superpower: my boobs can predict weather changes). But then I got walloped with the respiratory virus/sinus infection/germfest from hell, and instead of writing prolifically, road-tripping to a concert, and enjoying daily walks on the local greenway, I’ve spent the week in a state of anxious exhaustion, worried about how long I’ll be sick, and angry that all my plans have been derailed by unexpected illness.

It’s a strange throwback to this time last summer.

I’ve been thinking a lot about markers and milestones lately. I attended my twenty-fifth college reunion back in April, and at our class meeting on Saturday morning, we went around the room and heard an update on everyone’s lives. As I thought about what to say, I realized just how eventful—and if you’ll pardon the cliché—what a crazy roller coaster ride the last five years had been. In the time between my 20th and 25th college reunions

  • I walked away from an on-again, off-again relationship that wasn’t working;
  • Met, fell in love, planned a wedding with, and married my now-husband Steve;
  • Created and wrote a regular blog about being a forty-something first-time bride;
  • Bought a new house with my new husband and moved for the first time in ten years;
  • Lost two beloved cats;
  • Acquired two wonderful stepsons (and saw both graduate from college and get settled into their first apartments);
  • Acquired a dog-by-marriage and a new cat with the new house.

That was between April 2012 and June 2016. From the last year alone, add

  • Got diagnosed with breast cancer;
  • Underwent chemo and radiation treatments;
  • Had a bilateral mastectomy;
  • Created and wrote a regular blog about having cancer;
  • Completed treatment and was declared cancer-free.

And that’s just the short list.

It’s been, shall we say, a lot to absorb.

What’s in a name?

So, as my final major reconstructive surgery approaches (nine days and counting), I’ve been thinking about how to recognize the shift—the end of a year of illness and treatment, the beginning of healing and long-term recovery—here on the blog. Language is powerful, and “Still Life, With Cancer” no longer accurately reflects the state of my body, and I think it’s important to reinforce my cancer-free status in my mind.

I’ve been considering several different alternatives. My first thought was “Adventures in Cancerland,” fitting for several reasons. It makes a nice literary allusion to an alternate world full of surprises and absurdities, and I suspect most of us who’ve come to inhabit Cancerland would agree that a diagnosis feels very much like diving down the proverbial rabbit hole. And while I no longer have cancer, I still feel as if I am in Cancerland, with more surgery ahead, ongoing side effects from treatment, and the fact tripping over my own mortality has changed my experience of the world forever.

Apparently, I’m far from the first to have thought of this comparison, as the title has been used, more than once. I could do a slightly different iteration of it, or add a “my” or a “further,” but that triggers resistance in my gut. I don’t want to “own” Cancerland so fully at this point, and I definitely don’t want any “further” adventures beyond recovering from this one. So I think that one’s out.

I also considered another allusion, “The Cancerland Diaries,” which seems accurate enough, and pays homage to a writer I much admire, David Sedaris, author of The Santaland Diaries. Sedaris is also a chronicler of moments of absurdity and surrealism that are only too real. But I’m not as funny or biting as Sedaris, so the echo may not be entirely apt.

I could keep it simple with “Still Life, After Cancer,” which is clear and accurate, but perhaps belies some of the complexities that remain even after being declared free of the disease. Since I kept coming back to the titles that evoked how surreal the whole year has felt, my inner nerd was compelled to look up the etymology of the prefix “sur.” According to the Online Etymology Dictionary, “sur” derived from the Latin super, the root of the Old French sour or sur, and means “over, above, beyond, in addition.” It also has a nice connection to “survivor.” That led me to consider one more possibility: “Still Life, Beyond Cancer.”

The current URL will still take the reader to my blog, so no one else need remember the new name, unless inspired to do so. But I am curious, dear reader: what do you think? I’d love to have your input, via the poll below.

In the meantime, I’m resting up, taking antibiotics and cough syrup, and repeating to myself—as I have so often this year—“This, too, shall pass.” Here’s to reporting on a happy and healthy five years at my 30th college reunion.